A safety plan is an outline that includes ways to remain safe while in a relationship, planning to leave, or after you leave.
Creating a personalized safety plan encompasses how to cope with emotions, telling friends and family about the abuse, and the steps to be taken in the event of legal action.
In a duffle bag, place two days change of clothes for yourself and children. Place all needed medications, important documentations and insurance cards in the bag. Then hide the bag within the home where the aggressor can’t find it.
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